Your body must have the right amounts of the right vitamins and minerals to function at its full potential. In addition to keeping you healthy, vitamin and mineral benefits directly relate to achieving weight loss goals.
Vitamins and Minerals Regulate your Body’s Core Processes Such As:
- Appetite and hunger
- Brain activity
- Nutrient absorption
- Metabolic rate
- Fat and sugar metabolism
- Thyroid and adrenal function
- Energy storage
Maintaining proper balance of vitamins and minerals is the first and most important step to take for health.
We recommend that all patients take a multivitamin, and additional calcium with vitamin D, iron, and vitamin B12 supplements . We also provide individualized recommendations based on each patient’s needs. If you have any concerns, please talk to your doctor or the dietitian at your next appointment.